Since 2019 Sophie has been creating supportive environments where individuals and teams can be their authentic selves, strengthening relationships and enhancing social and emotional intelligence.

Favourite Dale Carnegie Principle:

Try honestly to see things from the other persons point of view.

If you could have one superpower what would it be?

Mini egg manifestiation! The ability to turn anything I desire into mini eggs. Mini eggs bring happiness and joy, so if I can transform anything into them, I can brighten someone’s day and spread a little extra joy wherever I go. (I LOVE MINI EGGS)

What’s your go-to karaoke song?

Build Me Up Buttercup.

Favourite Book

The Boy, the mole , the fox and the horse by Charlie Mackesy – a beautifully illustrated book about wisdom, kindess and resilience – it’s a good reminder of friendship, being kind and having the courage to keep going when everything feels tough plus it has the best solution throughout – to eat more cake!

Hidden Talent

I’m a fitness enthusiast who loves pushing my limits through physical challenges. I’ve completed a marathon, a half marathon, a triathlon, the 3 Peaks Challenge, a 20-mile hike, and Hyrox -always looking for new ways to step out of my comfort zone and grow both mentally and physically.

Best piece of advice ever received:

Be yourself and have fun!